Nutrients in Tomatoes, grape, raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.5 g | > 25% | > 37% |
| Dietary Fiber | 2.1 g | > 49% | > 47% |
| Protein | 0.8 g | > 10% | > 13% |
| Fats | |||
| Total Fat | 0.6 g | > 20% | |
| Vitamins | |||
| Choline | 9.8 mg | > 23% | |
| Niacin (B3) | 0.8 mg | > 22% | |
| Riboflavin (B2) | 0.1 mg | > 24% | |
| Thiamine (B1) | 0.1 mg | > 46% | > 61% |
| Vitamin B6 | 0.1 mg | > 24% | > 17% |
| Vitamin C | 27.2 mg | > 84% | > 77% |
| Vitamin E | 1.0 mg | > 78% | > 76% |
| Vitamin K | 4.2 µg | > 64% | > 38% |
| Minerals | |||
| Calcium | 11.0 mg | > 29% | > 19% |
| Copper | 0.1 mg | > 26% | > 29% |
| Iron | 0.3 mg | > 16% | > 13% |
| Magnesium | 11.9 mg | > 20% | > 19% |
| Manganese | 0.1 mg | > 54% | > 21% |
| Phosphorus | 28.0 mg | > 15% | |
| Potassium | 260.0 mg | > 54% | > 48% |
| Sodium | 6.0 mg | > 12% | > 21% |
| Zinc | 0.2 mg | > 16% | |