Nutrients in Yogurt Greek · 2%fat, coconut blend, CHOBANI
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 11.0 g | > 39% | > 69% |
| Dietary Fiber | 0.5 g | > 11% | |
| Protein | 8.1 g | > 45% | > 46% |
| Fats | |||
| Total Fat | 1.7 g | > 30% | > 25% |
| Vitamins | |||
| Vitamin A | 19.0 µg | > 54% | > 21% |
| Vitamin C | 0.6 mg | > 17% | |
| Minerals | |||
| Calcium | 93.0 mg | > 80% | > 25% |
| Iron | 0.0 mg | > 1% | |
| Sodium | 33.0 mg | > 24% | > 8% |
| Amino Acids | |||
| Histidine | 0.2 g | > 37% | > 48% |
| Isoleucine | 0.4 g | > 40% | > 47% |
| Leucine | 0.8 g | > 40% | > 47% |
| Lysine | 0.7 g | > 43% | > 47% |
| Methionine | 0.2 g | > 42% | > 48% |
| Phenylalanine | 0.4 g | > 35% | > 48% |
| Threonine | 0.4 g | > 39% | > 48% |
| Tryptophan | 0.1 g | > 40% | > 49% |
| Valine | 0.5 g | > 41% | > 48% |