Highest Phenylalanine Dairy and Eggs

All foods Dairy and Eggs Fish & Shellfish Legumes Meats Nuts & Seeds

#1 5.2 g

Egg, white, dried, powder, stabilized, glucose reduced

Full nutrient profile

#2 5.1 g

Egg, white, dried, stabilized, glucose reduced

Full nutrient profile

#3 4.8 g

Egg, white, dried, flakes, stabilized, glucose reduced

Full nutrient profile

#	Food	g / 100g
4	Egg, white, dried	4.7
5	Egg, whole, dried, stabilized, glucose reduced	2.7
6	Egg, whole, dried	2.5
7	Cheese, parmesan, shredded	2.2
8	Cheese, parmesan, hard	1.9
9	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	1.7
10	Milk, dry, nonfat, regular, with added vitamin A and vitamin D	1.7
11	Cheese, gruyere	1.7
12	Milk, dry, nonfat, calcium reduced	1.7
13	Cheese, romano	1.7
14	Milk, dry, nonfat, instant, with added vitamin A and vitamin D	1.7
15	Milk, dry, nonfat, instant, without added vitamin A and vitamin D	1.7
16	Cheese, swiss	1.7
17	Milk, buttermilk, dried	1.7
18	Cheese, parmesan, dry grated, reduced fat	1.6
19	Cheese, parmesan, grated	1.5
20	Cheese, fontina	1.5
21	Egg, yolk, dried	1.5
22	Cheese, edam	1.4
23	Cheese, gouda	1.4
24	Cheese, tilsit	1.4
25	Cheese, caraway	1.3
26	Cheese, port de salut	1.3
27	Cheese, monterey	1.3
28	Cheese, provolone	1.3
29	Cheese, provolone, reduced fat	1.3
30	Milk, dry, whole, with added vitamin D	1.3
31	Milk, dry, whole, without added vitamin D	1.3
32	Cheese, mozzarella, part skim milk	1.3
33	Cheese, cheddar, sharp, sliced	1.3
34	Cheese, pasteurized process, swiss	1.3
35	Cheese, colby	1.3
36	Cheese, muenster	1.2
37	Cheese, brick	1.2
38	Cheese, cheshire	1.2
39	Cheese, mozzarella, low moisture, part-skim, shredded	1.2
40	Cheese, goat, hard type	1.2
41	Cheese, Mexican blend	1.2
42	Cheese, mexican, queso asadero	1.2
43	Cheese, low fat, cheddar or colby	1.2
44	Cheese, low-sodium, cheddar or colby	1.2
45	Cheese, dry white, queso seco	1.2
46	Cheese, brie	1.2
47	Cheese, mozzarella, whole milk, low moisture	1.1
48	Cheese, pasteurized process, pimento	1.1
49	Cheese, mexican, queso anejo	1.1
50	Cheese, limburger	1.1

Highest Phenylalanine in Dairy and Eggs

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