Nutrients in Yogurt Greek · nonfat, lemon blend, CHOBANI
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 10.7 g | > 39% | > 67% |
| Dietary Fiber | 0.5 g | > 11% | |
| Protein | 8.6 g | > 47% | > 48% |
| Fats | |||
| Total Fat | 0.1 g | > 7% | > 2% |
| of which Saturated Fat | 0.1 g | > 16% | > 1% |
| Minerals | |||
| Calcium | 96.0 mg | > 80% | > 27% |
| Iron | 0.0 mg | > 1% | |
| Sodium | 44.0 mg | > 28% | > 17% |
| Amino Acids | |||
| Histidine | 0.2 g | > 38% | > 51% |
| Isoleucine | 0.5 g | > 41% | > 49% |
| Leucine | 0.9 g | > 41% | > 49% |
| Lysine | 0.7 g | > 44% | > 50% |
| Methionine | 0.2 g | > 43% | > 49% |
| Phenylalanine | 0.4 g | > 36% | > 50% |
| Threonine | 0.4 g | > 41% | > 50% |
| Tryptophan | 0.1 g | > 42% | > 52% |
| Valine | 0.6 g | > 42% | > 49% |