Nutrients in Babyfood Vegetables · corn, creamed, junior

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 16.3 g > 50%
of which Sugars 1.5 g > 24%
Dietary Fiber 2.1 g > 48%
Protein 1.4 g > 15%
Fats
Total Fat 0.4 g > 16%
of which Saturated Fat 0.1 g > 14%
Vitamins
Choline 8.6 mg > 21%
Folate 20.0 µg > 61%
Niacin (B3) 0.8 mg > 21%
Pantothenic Acid (B5) 0.3 mg > 36%
Riboflavin (B2) 0.0 mg > 17%
Thiamine (B1) 0.0 mg > 6%
Vitamin A 2.0 µg > 12%
Vitamin B12 0.0 µg > 3%
Vitamin B6 0.0 mg > 15%
Vitamin C 2.2 mg > 41%
Vitamin E 0.0 mg > 5%
Minerals
Calcium 4.0 mg > 6%
Copper 0.0 mg > 14%
Fluoride 32.0 µg > 67%
Iron 0.3 mg > 13%
Magnesium 8.0 mg > 12%
Phosphorus 33.0 mg > 17%
Potassium 81.0 mg > 12%
Selenium 1.3 µg > 21%
Sodium 52.0 mg > 32%
Zinc 0.2 mg > 17%
Amino Acids
Histidine 0.0 g > 13%
Isoleucine 0.1 g > 11%
Leucine 0.1 g > 13%
Lysine 0.1 g > 11%
Methionine 0.0 g > 15%
Phenylalanine 0.0 g > 8%
Threonine 0.1 g > 10%
Tryptophan 0.0 g > 9%
Valine 0.1 g > 11%