Nutrients in Bread Stuffing · dry mix, prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 18.8 g | > 54% |
| of which Sugars | 2.0 g | > 31% |
| Dietary Fiber | 0.8 g | > 16% |
| Protein | 2.7 g | > 25% |
| Fats | ||
| Total Fat | 12.1 g | > 71% |
| of which Saturated Fat | 2.3 g | > 56% |
| Vitamins | ||
| Choline | 5.3 mg | > 13% |
| Folate | 50.0 µg | > 77% |
| Niacin (B3) | 2.0 mg | > 36% |
| Pantothenic Acid (B5) | 0.1 mg | > 12% |
| Riboflavin (B2) | 0.1 mg | > 34% |
| Thiamine (B1) | 0.1 mg | > 67% |
| Vitamin A | 114.0 µg | > 84% |
| Vitamin B12 | 0.0 µg | > 2% |
| Vitamin B6 | 0.0 mg | > 13% |
| Vitamin E | 1.3 mg | > 84% |
| Vitamin K | 13.2 µg | > 82% |
| Minerals | ||
| Calcium | 30.0 mg | > 59% |
| Copper | 0.1 mg | > 30% |
| Fluoride | 49.9 µg | > 81% |
| Iron | 0.9 mg | > 39% |
| Magnesium | 11.0 mg | > 18% |
| Manganese | 0.1 mg | > 57% |
| Phosphorus | 38.0 mg | > 19% |
| Potassium | 67.0 mg | > 9% |
| Selenium | 11.8 µg | > 50% |
| Sodium | 479.0 mg | > 82% |
| Zinc | 0.2 mg | > 17% |
| Amino Acids | ||
| Histidine | 0.1 g | > 17% |
| Isoleucine | 0.1 g | > 15% |
| Leucine | 0.2 g | > 16% |
| Lysine | 0.1 g | > 12% |
| Methionine | 0.1 g | > 17% |
| Phenylalanine | 0.1 g | > 18% |
| Threonine | 0.1 g | > 14% |
| Tryptophan | 0.0 g | > 18% |
| Valine | 0.1 g | > 14% |