Nutrients in Cake Chocolate · commercially prepared with chocolate frosting, in-store bakery
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 52.8 g | > 78% |
| of which Sugars | 40.0 g | > 91% |
| Dietary Fiber | 2.2 g | > 50% |
| Protein | 3.5 g | > 30% |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | > 89% |
| Total Fat | 20.1 g | > 84% |
| of which Saturated Fat | 5.9 g | > 81% |
| Vitamins | ||
| Choline | 22.0 mg | > 45% |
| Folate | 23.0 µg | > 64% |
| Niacin (B3) | 1.7 mg | > 33% |
| Pantothenic Acid (B5) | 0.2 mg | > 21% |
| Riboflavin (B2) | 0.1 mg | > 20% |
| Vitamin A | 1.0 µg | > 0% |
| Vitamin C | 0.1 mg | > 1% |
| Vitamin E | 4.3 mg | > 93% |
| Vitamin K | 28.9 µg | > 89% |
| Minerals | ||
| Calcium | 30.0 mg | > 59% |
| Copper | 0.2 mg | > 81% |
| Iron | 3.0 mg | > 82% |
| Magnesium | 31.0 mg | > 75% |
| Manganese | 0.3 mg | > 74% |
| Phosphorus | 137.0 mg | > 45% |
| Potassium | 270.0 mg | > 57% |
| Selenium | 7.8 µg | > 42% |
| Sodium | 348.0 mg | > 75% |
| Zinc | 0.6 mg | > 35% |
| Amino Acids | ||
| Histidine | 0.1 g | > 21% |
| Isoleucine | 0.2 g | > 23% |
| Leucine | 0.3 g | > 22% |
| Lysine | 0.2 g | > 26% |
| Methionine | 0.1 g | > 25% |
| Phenylalanine | 0.2 g | > 23% |
| Threonine | 0.2 g | > 24% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.2 g | > 23% |