Nutrients in Cake, shortcake, biscuit-type, prepared from recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 48.5 g | > 76% |
| Protein | 6.1 g | > 39% |
| Fats | ||
| Total Fat | 14.2 g | > 75% |
| of which Saturated Fat | 3.8 g | > 69% |
| Vitamins | ||
| Folate | 83.0 µg | > 84% |
| Niacin (B3) | 3.8 mg | > 48% |
| Pantothenic Acid (B5) | 0.2 mg | > 27% |
| Riboflavin (B2) | 0.3 mg | > 76% |
| Thiamine (B1) | 0.3 mg | > 82% |
| Vitamin A | 18.0 µg | > 53% |
| Vitamin B12 | 0.1 µg | > 5% |
| Vitamin B6 | 0.0 mg | > 9% |
| Vitamin C | 0.2 mg | > 4% |
| Minerals | ||
| Calcium | 205.0 mg | > 93% |
| Copper | 0.1 mg | > 39% |
| Iron | 2.5 mg | > 76% |
| Magnesium | 16.0 mg | > 30% |
| Manganese | 0.3 mg | > 74% |
| Phosphorus | 143.0 mg | > 47% |
| Potassium | 106.0 mg | > 17% |
| Selenium | 17.0 µg | > 59% |
| Sodium | 506.0 mg | > 83% |
| Zinc | 0.5 mg | > 31% |
| Amino Acids | ||
| Histidine | 0.1 g | > 27% |
| Isoleucine | 0.2 g | > 27% |
| Leucine | 0.4 g | > 28% |
| Lysine | 0.2 g | > 22% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.3 g | > 29% |
| Threonine | 0.2 g | > 26% |
| Tryptophan | 0.1 g | > 29% |
| Valine | 0.3 g | > 26% |