Nutrients in Carrabbas Italian · chicken parmesan without cavatappi pasta
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 7.8 g | > 32% |
| of which Sugars | 2.9 g | > 38% |
| Dietary Fiber | 0.9 g | > 19% |
| Protein | 19.0 g | > 69% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 68% |
| Total Fat | 10.9 g | > 68% |
| of which Saturated Fat | 3.5 g | > 67% |
| Vitamins | ||
| Niacin (B3) | 10.5 mg | > 85% |
| Pantothenic Acid (B5) | 1.4 mg | > 94% |
| Riboflavin (B2) | 0.2 mg | > 66% |
| Thiamine (B1) | 0.1 mg | > 59% |
| Vitamin A | 53.0 µg | > 73% |
| Vitamin B12 | 0.5 µg | > 32% |
| Vitamin B6 | 0.2 mg | > 59% |
| Vitamin E | 1.9 mg | > 88% |
| Minerals | ||
| Calcium | 142.0 mg | > 88% |
| Copper | 0.1 mg | > 42% |
| Iron | 0.8 mg | > 33% |
| Magnesium | 30.0 mg | > 74% |
| Manganese | 0.2 mg | > 60% |
| Phosphorus | 235.0 mg | > 78% |
| Potassium | 319.0 mg | > 69% |
| Selenium | 25.3 µg | > 75% |
| Sodium | 467.0 mg | > 81% |
| Zinc | 1.2 mg | > 52% |
| Amino Acids | ||
| Histidine | 0.6 g | > 59% |
| Isoleucine | 0.9 g | > 59% |
| Leucine | 1.6 g | > 61% |
| Lysine | 1.6 g | > 58% |
| Methionine | 0.5 g | > 58% |
| Phenylalanine | 1.2 g | > 94% |
| Threonine | 0.8 g | > 58% |
| Tryptophan | 0.2 g | > 72% |
| Valine | 1.0 g | > 61% |