Nutrients in Carrabbas Italian · lasagne
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 12.4 g | > 43% |
| of which Sugars | 2.8 g | > 37% |
| Dietary Fiber | 1.3 g | > 31% |
| Protein | 10.5 g | > 52% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 47% |
| Total Fat | 11.1 g | > 68% |
| of which Saturated Fat | 4.4 g | > 73% |
| Vitamins | ||
| Niacin (B3) | 4.1 mg | > 50% |
| Pantothenic Acid (B5) | 0.5 mg | > 51% |
| Riboflavin (B2) | 0.2 mg | > 59% |
| Thiamine (B1) | 0.1 mg | > 63% |
| Vitamin A | 102.0 µg | > 83% |
| Vitamin B12 | 0.8 µg | > 45% |
| Vitamin C | 0.8 mg | > 24% |
| Vitamin E | 1.0 mg | > 78% |
| Minerals | ||
| Calcium | 185.0 mg | > 92% |
| Copper | 0.1 mg | > 37% |
| Iron | 0.7 mg | > 31% |
| Magnesium | 24.0 mg | > 61% |
| Manganese | 0.2 mg | > 59% |
| Phosphorus | 176.0 mg | > 56% |
| Potassium | 266.0 mg | > 56% |
| Selenium | 20.9 µg | > 66% |
| Sodium | 524.0 mg | > 83% |
| Zinc | 1.4 mg | > 55% |
| Amino Acids | ||
| Histidine | 0.3 g | > 41% |
| Isoleucine | 0.4 g | > 39% |
| Leucine | 0.8 g | > 40% |
| Lysine | 0.8 g | > 45% |
| Methionine | 0.2 g | > 43% |
| Phenylalanine | 0.5 g | > 40% |
| Threonine | 0.4 g | > 39% |
| Tryptophan | 0.1 g | > 46% |
| Valine | 0.4 g | > 36% |