Nutrients in Corn bran, crude
| Nutrient | Per 100g | All foods | Grains |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 85.6 g | > 98% | > 99% |
| Dietary Fiber | 79.0 g | > 99% | > 99% |
| Protein | 8.4 g | > 46% | > 45% |
| Fats | |||
| Total Fat | 0.9 g | > 23% | |
| of which Saturated Fat | 0.1 g | > 18% | |
| Vitamins | |||
| Choline | 18.1 mg | > 40% | |
| Folate | 4.0 µg | > 17% | > 8% |
| Niacin (B3) | 2.7 mg | > 42% | > 33% |
| Pantothenic Acid (B5) | 0.6 mg | > 66% | |
| Riboflavin (B2) | 0.1 mg | > 32% | > 44% |
| Thiamine (B1) | 0.0 mg | > 4% | > 2% |
| Vitamin A | 4.0 µg | > 26% | |
| Vitamin B6 | 0.2 mg | > 49% | |
| Vitamin E | 0.4 mg | > 57% | |
| Vitamin K | 0.3 µg | > 11% | |
| Minerals | |||
| Calcium | 42.0 mg | > 66% | > 84% |
| Copper | 0.2 mg | > 84% | > 64% |
| Iron | 2.8 mg | > 80% | > 59% |
| Magnesium | 64.0 mg | > 88% | > 59% |
| Manganese | 0.1 mg | > 56% | > 4% |
| Phosphorus | 72.0 mg | > 29% | > 18% |
| Potassium | 44.0 mg | > 7% | > 17% |
| Selenium | 16.5 µg | > 58% | > 54% |
| Sodium | 7.0 mg | > 13% | |
| Zinc | 1.6 mg | > 58% | > 57% |