Nutrients in Cracker Barrel · country fried shrimp platter
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 21.4 g | > 59% |
| Dietary Fiber | 0.3 g | > 7% |
| Protein | 12.6 g | > 57% |
| Fats | ||
| Omega-3 (ALA) | 0.9 g | > 96% |
| Total Fat | 16.8 g | > 80% |
| of which Saturated Fat | 3.1 g | > 63% |
| Vitamins | ||
| Niacin (B3) | 3.3 mg | > 45% |
| Riboflavin (B2) | 0.1 mg | > 29% |
| Thiamine (B1) | 0.1 mg | > 61% |
| Vitamin A | 1.0 µg | > 7% |
| Vitamin B12 | 0.7 µg | > 43% |
| Vitamin B6 | 0.1 mg | > 26% |
| Vitamin E | 1.9 mg | > 88% |
| Minerals | ||
| Calcium | 43.0 mg | > 67% |
| Copper | 0.1 mg | > 59% |
| Iron | 1.5 mg | > 55% |
| Magnesium | 19.0 mg | > 40% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 210.0 mg | > 70% |
| Potassium | 86.0 mg | > 13% |
| Sodium | 1050.0 mg | > 96% |
| Zinc | 0.8 mg | > 43% |
| Amino Acids | ||
| Histidine | 0.2 g | > 37% |
| Isoleucine | 0.5 g | > 44% |
| Leucine | 0.9 g | > 43% |
| Lysine | 0.7 g | > 44% |
| Methionine | 0.3 g | > 47% |
| Phenylalanine | 0.5 g | > 43% |
| Threonine | 0.4 g | > 41% |
| Tryptophan | 0.1 g | > 47% |
| Valine | 0.6 g | > 42% |