Nutrients in DENNY'S, golden fried shrimp
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 20.9 g | > 58% |
| of which Sugars | 0.8 g | > 15% |
| Dietary Fiber | 1.5 g | > 35% |
| Protein | 13.9 g | > 60% |
| Fats | ||
| Omega-3 (ALA) | 0.8 g | > 95% |
| Total Fat | 20.0 g | > 84% |
| of which Saturated Fat | 3.5 g | > 67% |
| Vitamins | ||
| Niacin (B3) | 5.1 mg | > 54% |
| Pantothenic Acid (B5) | 0.4 mg | > 40% |
| Riboflavin (B2) | 0.3 mg | > 72% |
| Thiamine (B1) | 0.2 mg | > 72% |
| Vitamin A | 2.0 µg | > 17% |
| Vitamin B12 | 0.4 µg | > 29% |
| Vitamin B6 | 0.1 mg | > 32% |
| Vitamin E | 2.6 mg | > 91% |
| Vitamin K | 35.3 µg | > 90% |
| Minerals | ||
| Calcium | 47.0 mg | > 68% |
| Copper | 0.2 mg | > 78% |
| Iron | 1.5 mg | > 55% |
| Magnesium | 26.0 mg | > 68% |
| Manganese | 0.2 mg | > 68% |
| Phosphorus | 498.0 mg | > 97% |
| Potassium | 128.0 mg | > 22% |
| Selenium | 18.5 µg | > 61% |
| Sodium | 1400.0 mg | > 98% |
| Zinc | 0.8 mg | > 45% |
| Amino Acids | ||
| Histidine | 0.3 g | > 41% |
| Isoleucine | 0.6 g | > 47% |
| Leucine | 1.1 g | > 47% |
| Lysine | 0.9 g | > 47% |
| Methionine | 0.3 g | > 49% |
| Phenylalanine | 0.6 g | > 47% |
| Threonine | 0.5 g | > 45% |
| Tryptophan | 0.2 g | > 49% |
| Valine | 1.1 g | > 70% |