Nutrients in DENNY'S, mozzarella cheese sticks
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 27.2 g | > 66% |
| of which Sugars | 2.8 g | > 38% |
| Dietary Fiber | 1.6 g | > 38% |
| Protein | 13.6 g | > 59% |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | > 91% |
| Total Fat | 17.9 g | > 81% |
| of which Saturated Fat | 6.6 g | > 83% |
| Vitamins | ||
| Niacin (B3) | 3.9 mg | > 49% |
| Pantothenic Acid (B5) | 0.4 mg | > 43% |
| Riboflavin (B2) | 0.3 mg | > 74% |
| Thiamine (B1) | 0.1 mg | > 69% |
| Vitamin A | 96.0 µg | > 83% |
| Vitamin B12 | 0.9 µg | > 49% |
| Vitamin B6 | 0.1 mg | > 32% |
| Vitamin E | 0.7 mg | > 72% |
| Vitamin K | 25.4 µg | > 89% |
| Minerals | ||
| Calcium | 331.0 mg | > 96% |
| Copper | 0.1 mg | > 33% |
| Iron | 0.8 mg | > 35% |
| Magnesium | 21.0 mg | > 48% |
| Manganese | 0.4 mg | > 76% |
| Phosphorus | 358.0 mg | > 92% |
| Potassium | 121.0 mg | > 20% |
| Selenium | 16.2 µg | > 58% |
| Sodium | 1008.0 mg | > 95% |
| Zinc | 2.0 mg | > 64% |
| Amino Acids | ||
| Histidine | 0.4 g | > 50% |
| Isoleucine | 0.7 g | > 51% |
| Leucine | 1.5 g | > 56% |
| Lysine | 1.2 g | > 51% |
| Methionine | 0.4 g | > 53% |
| Phenylalanine | 0.8 g | > 61% |
| Threonine | 0.5 g | > 44% |
| Tryptophan | 0.2 g | > 52% |
| Valine | 0.9 g | > 57% |