Nutrients in Fast foods, biscuit, with egg, cheese, and bacon
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 24.4 g | > 63% |
| of which Sugars | 1.7 g | > 27% |
| Dietary Fiber | 0.2 g | > 4% |
| Protein | 12.0 g | > 56% |
| Fats | ||
| Total Fat | 17.5 g | > 81% |
| of which Saturated Fat | 5.9 g | > 80% |
| Vitamins | ||
| Choline | 126.7 mg | > 97% |
| Folate | 75.0 µg | > 83% |
| Niacin (B3) | 5.1 mg | > 54% |
| Pantothenic Acid (B5) | 0.8 mg | > 76% |
| Riboflavin (B2) | 0.2 mg | > 71% |
| Thiamine (B1) | 0.3 mg | > 79% |
| Vitamin A | 77.0 µg | > 80% |
| Vitamin B12 | 0.9 µg | > 47% |
| Vitamin B6 | 0.1 mg | > 40% |
| Vitamin D | 0.5 µg | > 56% |
| Vitamin E | 1.0 mg | > 79% |
| Vitamin K | 4.2 µg | > 63% |
| Minerals | ||
| Calcium | 103.0 mg | > 82% |
| Copper | 0.3 mg | > 86% |
| Iron | 1.6 mg | > 56% |
| Magnesium | 15.0 mg | > 28% |
| Manganese | 0.1 mg | > 55% |
| Phosphorus | 363.0 mg | > 93% |
| Potassium | 131.0 mg | > 23% |
| Selenium | 23.3 µg | > 72% |
| Sodium | 816.0 mg | > 92% |
| Zinc | 1.1 mg | > 51% |
| Amino Acids | ||
| Histidine | 0.3 g | > 43% |
| Isoleucine | 0.5 g | > 43% |
| Leucine | 0.9 g | > 43% |
| Lysine | 0.7 g | > 43% |
| Methionine | 0.3 g | > 47% |
| Phenylalanine | 0.6 g | > 44% |
| Threonine | 0.5 g | > 45% |
| Tryptophan | 0.2 g | > 50% |
| Valine | 0.6 g | > 44% |