Nutrients in Fish, salmon, king, with skin, kippered, (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 23.2 g | > 81% |
| Fats | ||
| Total Fat | 12.9 g | > 73% |
| of which Saturated Fat | 2.4 g | > 57% |
| Vitamins | ||
| Choline | 98.9 mg | > 90% |
| Folate | 3.0 µg | > 14% |
| Niacin (B3) | 12.9 mg | > 93% |
| Pantothenic Acid (B5) | 0.8 mg | > 79% |
| Riboflavin (B2) | 0.2 mg | > 60% |
| Thiamine (B1) | 0.0 mg | > 26% |
| Vitamin A | 12.0 µg | > 46% |
| Vitamin B12 | 3.6 µg | > 89% |
| Vitamin B6 | 0.4 mg | > 74% |
| Vitamin D | 1.2 µg | > 83% |
| Vitamin E | 0.4 mg | > 57% |
| Minerals | ||
| Calcium | 55.0 mg | > 71% |
| Copper | 0.1 mg | > 72% |
| Iron | 0.6 mg | > 25% |
| Magnesium | 29.0 mg | > 73% |
| Manganese | 0.0 mg | > 40% |
| Phosphorus | 270.0 mg | > 85% |
| Potassium | 390.0 mg | > 84% |
| Selenium | 30.5 µg | > 83% |
| Sodium | 870.0 mg | > 93% |
| Zinc | 0.8 mg | > 43% |
| Amino Acids | ||
| Histidine | 0.5 g | > 57% |
| Isoleucine | 0.9 g | > 62% |
| Leucine | 1.7 g | > 65% |
| Lysine | 1.9 g | > 71% |
| Methionine | 0.6 g | > 74% |
| Phenylalanine | 0.9 g | > 70% |
| Threonine | 1.0 g | > 76% |
| Tryptophan | 0.3 g | > 75% |
| Valine | 1.1 g | > 71% |