Nutrients in Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 35.2 g | > 99% |
| Fats | ||
| Total Fat | 7.3 g | > 57% |
| of which Saturated Fat | 1.5 g | > 45% |
| Vitamins | ||
| Choline | 106.9 mg | > 93% |
| Folate | 4.0 µg | > 19% |
| Niacin (B3) | 18.9 mg | > 99% |
| Pantothenic Acid (B5) | 0.7 mg | > 68% |
| Riboflavin (B2) | 0.4 mg | > 87% |
| Thiamine (B1) | 0.0 mg | > 12% |
| Vitamin A | 19.0 µg | > 55% |
| Vitamin B12 | 7.4 µg | > 96% |
| Vitamin B6 | 0.2 mg | > 54% |
| Vitamin E | 0.5 mg | > 59% |
| Minerals | ||
| Calcium | 69.0 mg | > 75% |
| Copper | 0.1 mg | > 72% |
| Iron | 1.5 mg | > 54% |
| Magnesium | 39.0 mg | > 81% |
| Manganese | 0.1 mg | > 43% |
| Phosphorus | 350.0 mg | > 92% |
| Potassium | 470.0 mg | > 90% |
| Selenium | 44.8 µg | > 95% |
| Sodium | 600.0 mg | > 86% |
| Zinc | 1.1 mg | > 51% |
| Amino Acids | ||
| Histidine | 0.8 g | > 79% |
| Isoleucine | 1.4 g | > 95% |
| Leucine | 2.5 g | > 95% |
| Lysine | 2.7 g | > 95% |
| Methionine | 0.9 g | > 98% |
| Phenylalanine | 1.4 g | > 98% |
| Threonine | 1.5 g | > 98% |
| Tryptophan | 0.3 g | > 95% |
| Valine | 1.7 g | > 97% |