Nutrients in Flan Caramel · dry mix, prepared with 2% milk
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 18.8 g | > 54% |
| Protein | 3.0 g | > 26% |
| Fats | ||
| Total Fat | 1.7 g | > 30% |
| of which Saturated Fat | 1.0 g | > 38% |
| Vitamins | ||
| Folate | 4.0 µg | > 18% |
| Niacin (B3) | 0.8 mg | > 21% |
| Pantothenic Acid (B5) | 0.3 mg | > 31% |
| Riboflavin (B2) | 0.1 mg | > 45% |
| Thiamine (B1) | 0.0 mg | > 18% |
| Vitamin A | 52.0 µg | > 73% |
| Vitamin B12 | 0.3 µg | > 20% |
| Vitamin B6 | 0.0 mg | > 11% |
| Vitamin C | 0.7 mg | > 21% |
| Vitamin D | 0.9 µg | > 71% |
| Minerals | ||
| Calcium | 113.0 mg | > 83% |
| Copper | 0.0 mg | > 3% |
| Iron | 0.1 mg | > 3% |
| Magnesium | 12.0 mg | > 22% |
| Manganese | 0.0 mg | > 2% |
| Phosphorus | 86.0 mg | > 32% |
| Potassium | 163.0 mg | > 31% |
| Selenium | 5.3 µg | > 38% |
| Sodium | 113.0 mg | > 59% |
| Zinc | 0.4 mg | > 24% |
| Amino Acids | ||
| Histidine | 0.1 g | > 19% |
| Isoleucine | 0.2 g | > 22% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.2 g | > 26% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.1 g | > 19% |
| Threonine | 0.1 g | > 21% |
| Tryptophan | 0.0 g | > 20% |
| Valine | 0.2 g | > 21% |