Nutrients in Formulated bar, POWER BAR, chocolate
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 69.6 g | > 88% |
| of which Sugars | 30.1 g | > 87% |
| Dietary Fiber | 5.7 g | > 82% |
| Protein | 14.2 g | > 60% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 31% |
| Total Fat | 3.1 g | > 38% |
| of which Saturated Fat | 1.3 g | > 43% |
| Vitamins | ||
| Choline | 18.4 mg | > 41% |
| Folate | 1046.0 µg | > 99% |
| Niacin (B3) | 35.8 mg | > 99% |
| Pantothenic Acid (B5) | 15.9 mg | > 99% |
| Riboflavin (B2) | 1.9 mg | > 99% |
| Thiamine (B1) | 8.1 mg | > 99% |
| Vitamin B12 | 5.6 µg | > 95% |
| Vitamin B6 | 2.2 mg | > 99% |
| Vitamin C | 92.3 mg | > 97% |
| Vitamin E | 8.3 mg | > 97% |
| Vitamin K | 1.1 µg | > 22% |
| Minerals | ||
| Calcium | 504.0 mg | > 97% |
| Copper | 1.4 mg | > 98% |
| Iron | 11.7 mg | > 97% |
| Magnesium | 248.0 mg | > 98% |
| Manganese | 1.6 mg | > 94% |
| Phosphorus | 614.0 mg | > 98% |
| Potassium | 362.0 mg | > 79% |
| Selenium | 7.8 µg | > 42% |
| Sodium | 308.0 mg | > 72% |
| Zinc | 10.0 mg | > 98% |
| Amino Acids | ||
| Histidine | 0.4 g | > 46% |
| Isoleucine | 0.7 g | > 49% |
| Leucine | 1.3 g | > 52% |
| Lysine | 1.0 g | > 48% |
| Methionine | 0.3 g | > 46% |
| Phenylalanine | 0.7 g | > 55% |
| Threonine | 0.5 g | > 46% |
| Tryptophan | 0.2 g | > 56% |
| Valine | 0.8 g | > 52% |