Nutrients in Game Meat · muskrat, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 20.8 g | > 74% | > 34% |
| Fats | |||
| Total Fat | 8.1 g | > 60% | > 42% |
| Vitamins | |||
| Niacin (B3) | 6.2 mg | > 61% | > 13% |
| Riboflavin (B2) | 0.5 mg | > 93% | > 95% |
| Thiamine (B1) | 0.1 mg | > 54% | > 57% |
| Vitamin C | 5.0 mg | > 54% | |
| Minerals | |||
| Calcium | 25.0 mg | > 54% | |
| Magnesium | 22.0 mg | > 50% | |
| Phosphorus | 220.0 mg | > 73% | > 67% |
| Potassium | 276.0 mg | > 58% | > 39% |
| Selenium | 9.1 µg | > 45% | > 12% |
| Sodium | 82.0 mg | > 53% | > 67% |
| Amino Acids | |||
| Histidine | 0.6 g | > 62% | > 25% |
| Isoleucine | 0.8 g | > 54% | > 16% |
| Leucine | 1.6 g | > 64% | > 32% |
| Lysine | 1.6 g | > 60% | > 22% |
| Methionine | 0.3 g | > 50% | > 7% |
| Phenylalanine | 0.9 g | > 66% | > 40% |
| Threonine | 0.9 g | > 62% | > 28% |
| Valine | 0.9 g | > 57% | > 22% |