Nutrients in Grapefruit Juice · white, frozen concentrate, unsweetened, diluted with 3 volume water

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 9.7 g > 37% > 17%
of which Sugars 9.6 g > 68% > 35%
Dietary Fiber 0.1 g > 0% > 0%
Protein 0.6 g > 7% > 43%
Fats
Total Fat 0.1 g > 6%
> 33%
of which Saturated Fat 0.0 g > 5%
> 45%
Vitamins
Choline 7.7 mg > 19%
> 77%
Folate 4.0 µg > 14% > 33%
Niacin (B3) 0.2 mg > 8%
> 29%
Pantothenic Acid (B5) 0.2 mg > 21%
> 65%
Riboflavin (B2) 0.0 mg > 7%
> 32%
Thiamine (B1) 0.0 mg > 24%
> 69%
Vitamin B6 0.0 mg > 17% > 44%
Vitamin C 33.7 mg > 88% > 78%
Vitamin E 0.0 mg > 5% > 10%
Minerals
Calcium 8.0 mg > 17%
> 25%
Copper 0.0 mg > 12%
> 20%
Iron 0.1 mg > 7%
> 17%
Magnesium 11.0 mg > 18% > 57%
Manganese 0.0 mg > 29% > 8%
Phosphorus 14.0 mg > 7%
> 48%
Potassium 136.0 mg > 24% > 47%
Selenium 0.1 µg > 0%
> 2%
Sodium 1.0 mg > 0%
> 1%
Zinc 0.1 mg > 4%
> 15%