Nutrients in Kfc · ORIGINAL RECIPE, Skin and Breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 18.8 g | > 54% |
| Protein | 14.2 g | > 60% |
| Fats | ||
| Omega-3 (ALA) | 0.8 g | > 94% |
| Total Fat | 28.0 g | > 91% |
| of which Saturated Fat | 6.3 g | > 82% |
| Vitamins | ||
| Niacin (B3) | 7.2 mg | > 65% |
| Pantothenic Acid (B5) | 0.9 mg | > 82% |
| Riboflavin (B2) | 0.2 mg | > 58% |
| Thiamine (B1) | 0.1 mg | > 49% |
| Vitamin A | 20.0 µg | > 55% |
| Vitamin B12 | 0.3 µg | > 24% |
| Vitamin B6 | 0.1 mg | > 46% |
| Vitamin E | 1.2 mg | > 82% |
| Minerals | ||
| Calcium | 117.0 mg | > 84% |
| Copper | 0.1 mg | > 44% |
| Iron | 0.9 mg | > 36% |
| Magnesium | 25.0 mg | > 64% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 252.0 mg | > 82% |
| Potassium | 244.0 mg | > 50% |
| Selenium | 17.2 µg | > 59% |
| Sodium | 1042.0 mg | > 95% |
| Zinc | 0.9 mg | > 45% |
| Amino Acids | ||
| Histidine | 0.3 g | > 45% |
| Isoleucine | 0.4 g | > 39% |
| Leucine | 0.9 g | > 41% |
| Lysine | 0.6 g | > 41% |
| Methionine | 0.2 g | > 41% |
| Phenylalanine | 0.5 g | > 43% |
| Threonine | 0.5 g | > 44% |
| Tryptophan | 0.1 g | > 37% |
| Valine | 0.5 g | > 40% |