Nutrients in Kfc · ORIGINAL RECIPE, Thigh, meat and skin with breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 8.5 g | > 34% |
| Protein | 18.9 g | > 69% |
| Fats | ||
| Total Fat | 17.7 g | > 81% |
| of which Saturated Fat | 4.1 g | > 72% |
| Vitamins | ||
| Choline | 64.5 mg | > 70% |
| Niacin (B3) | 7.9 mg | > 69% |
| Pantothenic Acid (B5) | 1.0 mg | > 86% |
| Riboflavin (B2) | 0.3 mg | > 74% |
| Thiamine (B1) | 0.1 mg | > 52% |
| Vitamin A | 15.0 µg | > 50% |
| Vitamin B12 | 0.4 µg | > 29% |
| Vitamin B6 | 0.1 mg | > 46% |
| Vitamin E | 0.8 mg | > 73% |
| Minerals | ||
| Calcium | 64.0 mg | > 74% |
| Copper | 0.1 mg | > 44% |
| Iron | 0.9 mg | > 36% |
| Magnesium | 22.0 mg | > 51% |
| Manganese | 0.2 mg | > 59% |
| Phosphorus | 230.0 mg | > 77% |
| Potassium | 237.0 mg | > 49% |
| Selenium | 23.5 µg | > 72% |
| Sodium | 781.0 mg | > 91% |
| Zinc | 1.4 mg | > 57% |
| Amino Acids | ||
| Histidine | 0.5 g | > 51% |
| Isoleucine | 0.6 g | > 45% |
| Leucine | 1.2 g | > 48% |
| Lysine | 0.8 g | > 45% |
| Methionine | 0.3 g | > 45% |
| Phenylalanine | 0.7 g | > 54% |
| Threonine | 0.6 g | > 49% |
| Tryptophan | 0.1 g | > 47% |
| Valine | 0.7 g | > 47% |