Nutrients in Peas Green · green, canned, drained solids, rinsed in tap water
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 11.8 g | > 42% | > 67% |
| Protein | 4.3 g | > 33% | > 87% |
| Fats | |||
| Total Fat | 0.9 g | > 24% | |
| of which Saturated Fat | 0.2 g | > 20% | |
| Vitamins | |||
| Folate | 30.0 µg | > 69% | > 56% |
| Niacin (B3) | 1.7 mg | > 33% | |
| Riboflavin (B2) | 0.0 mg | > 15% | |
| Thiamine (B1) | 0.1 mg | > 40% | > 53% |
| Vitamin C | 9.3 mg | > 65% | > 42% |
| Minerals | |||
| Calcium | 24.0 mg | > 54% | > 45% |
| Copper | 0.1 mg | > 59% | > 61% |
| Iron | 1.1 mg | > 44% | > 68% |
| Magnesium | 18.0 mg | > 36% | > 43% |
| Manganese | 0.2 mg | > 66% | > 52% |
| Phosphorus | 65.0 mg | > 27% | |
| Potassium | 105.0 mg | > 17% | > 6% |
| Sodium | 231.0 mg | > 66% | > 67% |
| Zinc | 0.7 mg | > 40% | |
| Amino Acids | |||
| Histidine | 0.1 g | > 25% | |
| Isoleucine | 0.1 g | > 18% | |
| Leucine | 0.5 g | > 31% | |
| Lysine | 0.4 g | > 36% | |
| Methionine | 0.1 g | > 27% | |
| Phenylalanine | 0.2 g | > 23% | |
| Threonine | 0.1 g | > 20% | |
| Tryptophan | 0.0 g | > 19% | |
| Valine | 0.2 g | > 21% | |