Nutrients in Popeyes · Thigh, meat only, skin and breading removed

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 0.8 g > 7%
Protein 24.3 g > 84%
Fats
Omega-3 (ALA) 0.1 g > 51%
Total Fat 9.7 g > 65%
of which Saturated Fat 2.9 g > 62%
Vitamins
Niacin (B3) 9.1 mg > 76%
Pantothenic Acid (B5) 1.6 mg > 95%
Riboflavin (B2) 0.4 mg > 90%
Thiamine (B1) 0.1 mg > 62%
Vitamin A 13.0 µg > 47%
Vitamin B12 0.6 µg > 39%
Vitamin B6 0.4 mg > 73%
Vitamin E 0.3 mg > 44%
Minerals
Calcium 34.0 mg > 61%
Copper 0.1 mg > 53%
Iron 1.0 mg > 42%
Magnesium 24.0 mg > 60%
Manganese 0.0 mg > 40%
Phosphorus 187.0 mg > 60%
Potassium 294.0 mg > 63%
Selenium 34.2 µg > 88%
Sodium 601.0 mg > 86%
Zinc 2.0 mg > 64%
Amino Acids
Histidine 0.6 g > 58%
Isoleucine 0.7 g > 50%
Leucine 1.5 g > 56%
Lysine 1.0 g > 49%
Methionine 0.3 g > 50%
Phenylalanine 0.9 g > 71%
Threonine 0.8 g > 58%
Tryptophan 0.2 g > 54%
Valine 0.9 g > 54%