Nutrients in Popeyes · Wing, meat and skin with breading

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 13.5 g > 45%
Dietary Fiber 0.6 g > 13%
Protein 20.4 g > 73%
Fats
Total Fat 22.5 g > 87%
of which Saturated Fat 8.0 g > 87%
Vitamins
Choline 60.7 mg > 67%
Niacin (B3) 9.1 mg > 77%
Pantothenic Acid (B5) 1.0 mg > 86%
Riboflavin (B2) 0.3 mg > 79%
Thiamine (B1) 0.1 mg > 66%
Vitamin A 19.0 µg > 54%
Vitamin B12 0.5 µg > 37%
Vitamin B6 0.2 mg > 55%
Vitamin E 0.3 mg > 44%
Minerals
Calcium 31.0 mg > 59%
Copper 0.1 mg > 42%
Iron 1.4 mg > 51%
Magnesium 22.0 mg > 51%
Manganese 0.2 mg > 58%
Phosphorus 149.0 mg > 48%
Potassium 245.0 mg > 51%
Selenium 31.2 µg > 84%
Sodium 788.0 mg > 92%
Zinc 1.3 mg > 53%
Amino Acids
Histidine 0.5 g > 52%
Isoleucine 0.6 g > 47%
Leucine 1.2 g > 50%
Lysine 0.9 g > 46%
Methionine 0.3 g > 47%
Phenylalanine 0.8 g > 58%
Threonine 0.7 g > 51%
Tryptophan 0.2 g > 49%
Valine 0.7 g > 49%