Nutrients in Snacks Corn · corn-based, extruded, chips, plain
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 57.3 g | > 81% |
| of which Sugars | 0.3 g | > 5% |
| Dietary Fiber | 4.0 g | > 74% |
| Protein | 6.2 g | > 39% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 83% |
| Total Fat | 33.4 g | > 94% |
| of which Saturated Fat | 4.3 g | > 73% |
| Vitamins | ||
| Choline | 12.1 mg | > 28% |
| Folate | 8.0 µg | > 39% |
| Niacin (B3) | 1.6 mg | > 33% |
| Pantothenic Acid (B5) | 0.2 mg | > 21% |
| Riboflavin (B2) | 0.1 mg | > 27% |
| Thiamine (B1) | 0.0 mg | > 28% |
| Vitamin A | 3.0 µg | > 24% |
| Vitamin B6 | 0.2 mg | > 51% |
| Vitamin E | 7.2 mg | > 96% |
| Vitamin K | 6.3 µg | > 72% |
| Minerals | ||
| Calcium | 138.0 mg | > 87% |
| Copper | 0.1 mg | > 56% |
| Fluoride | 51.9 µg | > 83% |
| Iron | 1.2 mg | > 47% |
| Magnesium | 72.0 mg | > 90% |
| Manganese | 0.3 mg | > 75% |
| Phosphorus | 194.0 mg | > 63% |
| Potassium | 144.0 mg | > 27% |
| Selenium | 7.6 µg | > 42% |
| Sodium | 514.0 mg | > 83% |
| Zinc | 1.3 mg | > 54% |
| Amino Acids | ||
| Histidine | 0.2 g | > 34% |
| Isoleucine | 0.2 g | > 27% |
| Leucine | 0.8 g | > 39% |
| Lysine | 0.2 g | > 21% |
| Methionine | 0.1 g | > 32% |
| Phenylalanine | 0.3 g | > 30% |
| Threonine | 0.2 g | > 31% |
| Tryptophan | 0.0 g | > 21% |
| Valine | 0.3 g | > 29% |