Nutrients in Snacks Popcorn · caramel-coated, without peanuts

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 79.1 g > 95%
of which Sugars 53.2 g > 95%
Dietary Fiber 5.2 g > 81%
Protein 3.8 g > 31%
Fats
Total Fat 12.8 g > 73%
of which Saturated Fat 3.6 g > 68%
Vitamins
Choline 23.5 mg > 46%
Folate 5.0 µg > 24%
Niacin (B3) 3.0 mg > 43%
Pantothenic Acid (B5) 0.1 mg > 9%
Riboflavin (B2) 0.1 mg > 25%
Thiamine (B1) 0.1 mg > 39%
Vitamin A 2.0 µg > 18%
Vitamin B12 0.0 µg > 1%
Vitamin B6 0.0 mg > 8%
Vitamin E 1.2 mg > 82%
Vitamin K 12.5 µg > 81%
Minerals
Calcium 43.0 mg > 67%
Copper 0.1 mg > 64%
Iron 1.7 mg > 60%
Magnesium 35.0 mg > 79%
Manganese 0.2 mg > 66%
Phosphorus 83.0 mg > 32%
Potassium 109.0 mg > 18%
Selenium 3.6 µg > 33%
Sodium 206.0 mg > 65%
Zinc 0.6 mg > 36%
Amino Acids
Histidine 0.1 g > 24%
Isoleucine 0.2 g > 20%
Leucine 0.3 g > 20%
Lysine 0.3 g > 30%
Methionine 0.1 g > 22%
Phenylalanine 0.2 g > 20%
Threonine 0.2 g > 22%
Tryptophan 0.0 g > 21%
Valine 0.2 g > 19%