Nutrients in Snacks Potato · potato chips, plain, salted
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 53.8 g | > 79% |
| of which Sugars | 0.3 g | > 7% |
| Dietary Fiber | 3.1 g | > 65% |
| Protein | 6.4 g | > 40% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 86% |
| Total Fat | 34.0 g | > 94% |
| of which Saturated Fat | 3.4 g | > 66% |
| Vitamins | ||
| Choline | 12.1 mg | > 28% |
| Folate | 29.0 µg | > 68% |
| Niacin (B3) | 6.6 mg | > 62% |
| Pantothenic Acid (B5) | 1.0 mg | > 85% |
| Riboflavin (B2) | 0.1 mg | > 29% |
| Thiamine (B1) | 0.2 mg | > 75% |
| Vitamin B6 | 0.5 mg | > 86% |
| Vitamin C | 21.6 mg | > 80% |
| Vitamin E | 10.4 mg | > 98% |
| Vitamin K | 22.1 µg | > 87% |
| Minerals | ||
| Calcium | 21.0 mg | > 50% |
| Copper | 0.2 mg | > 83% |
| Fluoride | 61.3 µg | > 86% |
| Iron | 1.3 mg | > 49% |
| Magnesium | 63.0 mg | > 88% |
| Manganese | 0.4 mg | > 79% |
| Phosphorus | 153.0 mg | > 49% |
| Potassium | 1196.0 mg | > 98% |
| Selenium | 2.5 µg | > 28% |
| Sodium | 527.0 mg | > 84% |
| Zinc | 1.1 mg | > 51% |
| Amino Acids | ||
| Histidine | 0.2 g | > 29% |
| Isoleucine | 0.3 g | > 30% |
| Leucine | 0.4 g | > 26% |
| Lysine | 0.4 g | > 36% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.3 g | > 29% |
| Threonine | 0.3 g | > 31% |
| Tryptophan | 0.1 g | > 37% |
| Valine | 0.4 g | > 33% |