Nutrients in Snacks Potato · potato chips, sour-cream-and-onion-flavor
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 51.5 g | > 77% |
| Dietary Fiber | 5.2 g | > 81% |
| Protein | 8.1 g | > 45% |
| Fats | ||
| Total Fat | 33.9 g | > 94% |
| of which Saturated Fat | 8.9 g | > 89% |
| Vitamins | ||
| Folate | 62.0 µg | > 80% |
| Niacin (B3) | 6.0 mg | > 60% |
| Pantothenic Acid (B5) | 0.8 mg | > 79% |
| Riboflavin (B2) | 0.2 mg | > 60% |
| Thiamine (B1) | 0.2 mg | > 73% |
| Vitamin A | 14.0 µg | > 50% |
| Vitamin B12 | 1.0 µg | > 50% |
| Vitamin B6 | 0.7 mg | > 93% |
| Vitamin C | 37.3 mg | > 89% |
| Minerals | ||
| Calcium | 72.0 mg | > 76% |
| Copper | 0.3 mg | > 87% |
| Iron | 1.6 mg | > 57% |
| Magnesium | 74.0 mg | > 90% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 176.0 mg | > 56% |
| Potassium | 1331.0 mg | > 98% |
| Selenium | 8.1 µg | > 43% |
| Sodium | 549.0 mg | > 84% |
| Zinc | 1.0 mg | > 48% |
| Amino Acids | ||
| Histidine | 0.2 g | > 28% |
| Isoleucine | 0.4 g | > 38% |
| Leucine | 0.7 g | > 35% |
| Lysine | 0.6 g | > 40% |
| Methionine | 0.1 g | > 33% |
| Phenylalanine | 0.3 g | > 27% |
| Threonine | 0.4 g | > 43% |
| Tryptophan | 0.1 g | > 40% |
| Valine | 0.4 g | > 35% |