Nutrients in Soup Bean · bean with frankfurters, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 16.8 g | > 51% |
| Dietary Fiber | 4.6 g | > 78% |
| Protein | 7.6 g | > 44% |
| Fats | ||
| Total Fat | 5.3 g | > 50% |
| of which Saturated Fat | 1.6 g | > 47% |
| Vitamins | ||
| Folate | 24.0 µg | > 65% |
| Niacin (B3) | 2.1 mg | > 37% |
| Pantothenic Acid (B5) | 0.1 mg | > 8% |
| Riboflavin (B2) | 0.0 mg | > 17% |
| Thiamine (B1) | 0.1 mg | > 51% |
| Vitamin A | 33.0 µg | > 65% |
| Vitamin B12 | 0.1 µg | > 5% |
| Vitamin B6 | 0.1 mg | > 36% |
| Vitamin C | 0.7 mg | > 20% |
| Minerals | ||
| Calcium | 66.0 mg | > 75% |
| Copper | 0.3 mg | > 87% |
| Iron | 1.8 mg | > 61% |
| Magnesium | 37.0 mg | > 80% |
| Manganese | 0.6 mg | > 84% |
| Phosphorus | 126.0 mg | > 43% |
| Potassium | 363.0 mg | > 79% |
| Selenium | 6.9 µg | > 41% |
| Sodium | 831.0 mg | > 92% |
| Zinc | 0.9 mg | > 46% |
| Amino Acids | ||
| Histidine | 0.2 g | > 33% |
| Isoleucine | 0.4 g | > 36% |
| Leucine | 0.6 g | > 34% |
| Lysine | 0.5 g | > 39% |
| Methionine | 0.1 g | > 26% |
| Phenylalanine | 0.4 g | > 36% |
| Threonine | 0.3 g | > 36% |
| Tryptophan | 0.1 g | > 30% |
| Valine | 0.4 g | > 35% |