Nutrients in Soup Bean · bean with frankfurters, canned, prepared with equal volume water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 8.8 g | > 35% |
| Protein | 4.0 g | > 32% |
| Fats | ||
| Total Fat | 2.8 g | > 36% |
| of which Saturated Fat | 0.8 g | > 35% |
| Vitamins | ||
| Folate | 12.0 µg | > 49% |
| Niacin (B3) | 1.1 mg | > 27% |
| Pantothenic Acid (B5) | 0.0 mg | > 4% |
| Riboflavin (B2) | 0.0 mg | > 9% |
| Thiamine (B1) | 0.0 mg | > 26% |
| Vitamin A | 17.0 µg | > 52% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.1 mg | > 21% |
| Vitamin C | 0.4 mg | > 12% |
| Minerals | ||
| Calcium | 35.0 mg | > 62% |
| Copper | 0.2 mg | > 74% |
| Iron | 0.9 mg | > 39% |
| Magnesium | 19.0 mg | > 38% |
| Manganese | 0.3 mg | > 73% |
| Phosphorus | 66.0 mg | > 27% |
| Potassium | 191.0 mg | > 38% |
| Selenium | 3.4 µg | > 32% |
| Sodium | 437.0 mg | > 80% |
| Zinc | 0.5 mg | > 30% |
| Amino Acids | ||
| Histidine | 0.1 g | > 23% |
| Isoleucine | 0.2 g | > 23% |
| Leucine | 0.3 g | > 23% |
| Lysine | 0.3 g | > 29% |
| Methionine | 0.1 g | > 17% |
| Phenylalanine | 0.2 g | > 24% |
| Threonine | 0.2 g | > 24% |
| Tryptophan | 0.0 g | > 20% |
| Valine | 0.2 g | > 22% |