Nutrients in Soup Chicken · chicken gumbo, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.7 g | > 28% |
| of which Sugars | 1.9 g | > 29% |
| Dietary Fiber | 1.6 g | > 37% |
| Protein | 2.1 g | > 21% |
| Fats | ||
| Total Fat | 1.1 g | > 26% |
| of which Saturated Fat | 0.3 g | > 24% |
| Vitamins | ||
| Folate | 5.0 µg | > 21% |
| Niacin (B3) | 0.8 mg | > 22% |
| Pantothenic Acid (B5) | 0.2 mg | > 18% |
| Riboflavin (B2) | 0.3 mg | > 81% |
| Thiamine (B1) | 0.2 mg | > 74% |
| Vitamin A | 5.0 µg | > 30% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.1 mg | > 20% |
| Vitamin C | 4.0 mg | > 51% |
| Vitamin E | 0.4 mg | > 51% |
| Vitamin K | 5.7 µg | > 70% |
| Minerals | ||
| Calcium | 19.0 mg | > 47% |
| Copper | 0.1 mg | > 55% |
| Iron | 0.7 mg | > 30% |
| Magnesium | 3.0 mg | > 5% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 20.0 mg | > 11% |
| Potassium | 60.0 mg | > 8% |
| Selenium | 6.7 µg | > 40% |
| Sodium | 693.0 mg | > 89% |
| Zinc | 0.3 mg | > 21% |
| Amino Acids | ||
| Histidine | 0.0 g | > 13% |
| Isoleucine | 0.1 g | > 12% |
| Leucine | 0.1 g | > 13% |
| Lysine | 0.1 g | > 16% |
| Methionine | 0.0 g | > 14% |
| Phenylalanine | 0.1 g | > 12% |
| Threonine | 0.1 g | > 11% |
| Tryptophan | 0.0 g | > 10% |
| Valine | 0.1 g | > 12% |