Nutrients in Soup Pea · green, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 20.2 g | > 57% |
| of which Sugars | 6.5 g | > 59% |
| Dietary Fiber | 3.9 g | > 72% |
| Protein | 6.5 g | > 40% |
| Fats | ||
| Total Fat | 2.2 g | > 33% |
| of which Saturated Fat | 1.1 g | > 39% |
| Vitamins | ||
| Choline | 27.0 mg | > 49% |
| Folate | 1.0 µg | > 2% |
| Niacin (B3) | 1.9 mg | > 35% |
| Pantothenic Acid (B5) | 0.1 mg | > 11% |
| Riboflavin (B2) | 0.1 mg | > 19% |
| Thiamine (B1) | 0.1 mg | > 51% |
| Vitamin A | 7.0 µg | > 34% |
| Vitamin B6 | 0.0 mg | > 14% |
| Vitamin C | 1.3 mg | > 33% |
| Vitamin E | 0.2 mg | > 28% |
| Vitamin K | 0.4 µg | > 14% |
| Minerals | ||
| Calcium | 21.0 mg | > 50% |
| Copper | 0.3 mg | > 86% |
| Iron | 1.5 mg | > 53% |
| Magnesium | 30.0 mg | > 74% |
| Manganese | 0.5 mg | > 82% |
| Phosphorus | 95.0 mg | > 35% |
| Potassium | 145.0 mg | > 27% |
| Selenium | 7.4 µg | > 42% |
| Sodium | 680.0 mg | > 89% |
| Zinc | 1.3 mg | > 54% |
| Amino Acids | ||
| Histidine | 0.1 g | > 26% |
| Isoleucine | 0.2 g | > 26% |
| Leucine | 0.5 g | > 28% |
| Lysine | 0.4 g | > 35% |
| Methionine | 0.1 g | > 24% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.2 g | > 30% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.3 g | > 30% |