Nutrients in Soursop, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 16.8 g | > 51% | > 61% |
| of which Sugars | 13.5 g | > 76% | > 63% |
| Dietary Fiber | 3.3 g | > 68% | > 79% |
| Protein | 1.0 g | > 12% | > 73% |
| Fats | |||
| Total Fat | 0.3 g | > 14% | |
| of which Saturated Fat | 0.1 g | > 11% | |
| Vitamins | |||
| Choline | 7.6 mg | > 18% | |
| Folate | 14.0 µg | > 53% | > 74% |
| Niacin (B3) | 1.1 mg | > 26% | |
| Pantothenic Acid (B5) | 0.3 mg | > 28% | |
| Riboflavin (B2) | 0.1 mg | > 18% | |
| Thiamine (B1) | 0.1 mg | > 43% | |
| Vitamin B6 | 0.1 mg | > 23% | > 60% |
| Vitamin C | 20.6 mg | > 79% | > 63% |
| Vitamin E | 0.1 mg | > 12% | > 22% |
| Vitamin K | 0.4 µg | > 15% | > 17% |
| Minerals | |||
| Calcium | 14.0 mg | > 38% | |
| Copper | 0.1 mg | > 47% | |
| Iron | 0.6 mg | > 27% | |
| Magnesium | 21.0 mg | > 48% | > 84% |
| Phosphorus | 27.0 mg | > 15% | |
| Potassium | 278.0 mg | > 59% | > 81% |
| Selenium | 0.6 µg | > 13% | |
| Sodium | 14.0 mg | > 18% | |
| Zinc | 0.1 mg | > 9% | |
| Amino Acids | |||
| Lysine | 0.1 g | > 9% | |
| Methionine | 0.0 g | > 4% | |
| Tryptophan | 0.0 g | > 7% | |