Nutrients in Spices, chili powder
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 49.7 g | > 76% |
| of which Sugars | 7.2 g | > 60% |
| Dietary Fiber | 34.8 g | > 99% |
| Protein | 13.5 g | > 59% |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | > 91% |
| Total Fat | 14.3 g | > 76% |
| of which Saturated Fat | 2.5 g | > 57% |
| Vitamins | ||
| Choline | 66.5 mg | > 72% |
| Folate | 28.0 µg | > 67% |
| Niacin (B3) | 12.8 mg | > 93% |
| Pantothenic Acid (B5) | 0.9 mg | > 82% |
| Riboflavin (B2) | 0.9 mg | > 97% |
| Thiamine (B1) | 0.3 mg | > 78% |
| Vitamin A | 1483.0 µg | > 99% |
| Vitamin B6 | 2.1 mg | > 99% |
| Vitamin C | 0.7 mg | > 20% |
| Vitamin E | 38.1 mg | > 99% |
| Vitamin K | 105.7 µg | > 96% |
| Minerals | ||
| Calcium | 330.0 mg | > 96% |
| Copper | 1.0 mg | > 97% |
| Iron | 17.3 mg | > 98% |
| Magnesium | 149.0 mg | > 95% |
| Manganese | 1.7 mg | > 94% |
| Phosphorus | 300.0 mg | > 88% |
| Potassium | 1950.0 mg | > 99% |
| Selenium | 20.4 µg | > 65% |
| Sodium | 2867.0 mg | > 99% |
| Zinc | 4.3 mg | > 85% |
| Amino Acids | ||
| Histidine | 0.2 g | > 31% |
| Isoleucine | 0.4 g | > 37% |
| Leucine | 0.6 g | > 34% |
| Lysine | 0.4 g | > 34% |
| Methionine | 0.1 g | > 31% |
| Phenylalanine | 0.4 g | > 33% |
| Threonine | 0.3 g | > 33% |
| Tryptophan | 0.1 g | > 28% |
| Valine | 0.5 g | > 41% |