Nutrients in Spices, curry powder
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 55.8 g | > 80% |
| of which Sugars | 2.8 g | > 37% |
| Dietary Fiber | 53.2 g | > 99% |
| Protein | 14.3 g | > 61% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 83% |
| Total Fat | 14.0 g | > 75% |
| of which Saturated Fat | 1.6 g | > 48% |
| Vitamins | ||
| Choline | 64.2 mg | > 69% |
| Folate | 56.0 µg | > 78% |
| Niacin (B3) | 5.1 mg | > 54% |
| Pantothenic Acid (B5) | 1.1 mg | > 88% |
| Riboflavin (B2) | 0.2 mg | > 59% |
| Thiamine (B1) | 0.2 mg | > 72% |
| Vitamin A | 1.0 µg | > 4% |
| Vitamin B6 | 0.1 mg | > 38% |
| Vitamin C | 0.7 mg | > 20% |
| Vitamin E | 25.2 mg | > 99% |
| Vitamin K | 99.8 µg | > 96% |
| Minerals | ||
| Calcium | 525.0 mg | > 97% |
| Copper | 1.2 mg | > 98% |
| Iron | 19.1 mg | > 98% |
| Magnesium | 255.0 mg | > 98% |
| Manganese | 8.3 mg | > 99% |
| Phosphorus | 367.0 mg | > 93% |
| Potassium | 1170.0 mg | > 98% |
| Selenium | 40.3 µg | > 93% |
| Sodium | 52.0 mg | > 32% |
| Zinc | 4.7 mg | > 87% |
| Amino Acids | ||
| Histidine | 0.3 g | > 42% |
| Isoleucine | 0.6 g | > 48% |
| Leucine | 0.9 g | > 42% |
| Lysine | 0.7 g | > 43% |
| Methionine | 0.2 g | > 40% |
| Phenylalanine | 0.6 g | > 45% |
| Threonine | 0.3 g | > 39% |
| Tryptophan | 0.1 g | > 38% |
| Valine | 0.8 g | > 49% |