Nutrients in Taco Bell · Taco Salad
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 15.1 g | > 48% |
| Dietary Fiber | 3.0 g | > 64% |
| Protein | 6.7 g | > 40% |
| Fats | ||
| Total Fat | 9.2 g | > 63% |
| of which Saturated Fat | 3.0 g | > 63% |
| Vitamins | ||
| Folate | 54.0 µg | > 78% |
| Niacin (B3) | 2.9 mg | > 43% |
| Pantothenic Acid (B5) | 0.2 mg | > 23% |
| Riboflavin (B2) | 0.1 mg | > 34% |
| Thiamine (B1) | 0.1 mg | > 68% |
| Vitamin A | 3.0 µg | > 22% |
| Vitamin B12 | 0.4 µg | > 29% |
| Vitamin B6 | 0.1 mg | > 37% |
| Vitamin E | 0.5 mg | > 64% |
| Vitamin K | 10.7 µg | > 80% |
| Minerals | ||
| Calcium | 95.0 mg | > 80% |
| Copper | 0.2 mg | > 73% |
| Iron | 1.8 mg | > 61% |
| Magnesium | 27.0 mg | > 69% |
| Manganese | 0.3 mg | > 69% |
| Phosphorus | 103.0 mg | > 37% |
| Potassium | 229.0 mg | > 47% |
| Selenium | 7.2 µg | > 41% |
| Sodium | 363.0 mg | > 76% |
| Zinc | 1.2 mg | > 52% |
| Amino Acids | ||
| Histidine | 0.2 g | > 31% |
| Isoleucine | 0.3 g | > 29% |
| Leucine | 0.5 g | > 30% |
| Lysine | 0.4 g | > 37% |
| Methionine | 0.1 g | > 30% |
| Phenylalanine | 0.3 g | > 31% |
| Threonine | 0.3 g | > 32% |
| Tryptophan | 0.1 g | > 32% |
| Valine | 0.3 g | > 28% |