Nutrients in Tgi Fridays · chicken fingers
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 16.8 g | > 51% |
| of which Sugars | 0.2 g | > 4% |
| Dietary Fiber | 0.8 g | > 17% |
| Protein | 18.7 g | > 68% |
| Fats | ||
| Omega-3 (ALA) | 1.1 g | > 96% |
| Total Fat | 20.3 g | > 84% |
| of which Saturated Fat | 3.9 g | > 70% |
| Vitamins | ||
| Niacin (B3) | 11.6 mg | > 89% |
| Pantothenic Acid (B5) | 1.6 mg | > 96% |
| Riboflavin (B2) | 0.2 mg | > 54% |
| Thiamine (B1) | 0.1 mg | > 59% |
| Vitamin A | 2.0 µg | > 15% |
| Vitamin B12 | 0.1 µg | > 10% |
| Vitamin B6 | 0.5 mg | > 81% |
| Vitamin E | 1.7 mg | > 86% |
| Minerals | ||
| Calcium | 26.0 mg | > 56% |
| Copper | 0.1 mg | > 32% |
| Iron | 0.8 mg | > 32% |
| Magnesium | 29.0 mg | > 73% |
| Manganese | 0.2 mg | > 67% |
| Phosphorus | 350.0 mg | > 92% |
| Potassium | 308.0 mg | > 66% |
| Selenium | 28.8 µg | > 81% |
| Sodium | 787.0 mg | > 92% |
| Zinc | 0.7 mg | > 38% |
| Amino Acids | ||
| Histidine | 0.6 g | > 63% |
| Isoleucine | 0.9 g | > 60% |
| Leucine | 1.4 g | > 55% |
| Lysine | 1.5 g | > 56% |
| Methionine | 0.5 g | > 57% |
| Phenylalanine | 0.7 g | > 52% |
| Threonine | 0.6 g | > 47% |
| Tryptophan | 0.2 g | > 56% |
| Valine | 1.0 g | > 59% |