Nutrients in Tgi Fridays · fried mozzarella
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 25.3 g | > 64% |
| of which Sugars | 1.4 g | > 24% |
| Dietary Fiber | 2.2 g | > 51% |
| Protein | 15.8 g | > 63% |
| Fats | ||
| Omega-3 (ALA) | 0.6 g | > 92% |
| Total Fat | 18.8 g | > 83% |
| of which Saturated Fat | 7.2 g | > 85% |
| Vitamins | ||
| Niacin (B3) | 3.5 mg | > 46% |
| Pantothenic Acid (B5) | 0.5 mg | > 50% |
| Riboflavin (B2) | 0.3 mg | > 75% |
| Thiamine (B1) | 0.1 mg | > 52% |
| Vitamin A | 89.0 µg | > 82% |
| Vitamin B12 | 0.9 µg | > 48% |
| Vitamin B6 | 0.1 mg | > 27% |
| Vitamin E | 0.9 mg | > 75% |
| Minerals | ||
| Calcium | 351.0 mg | > 96% |
| Copper | 0.1 mg | > 36% |
| Iron | 0.6 mg | > 26% |
| Magnesium | 23.0 mg | > 56% |
| Manganese | 0.3 mg | > 71% |
| Phosphorus | 290.0 mg | > 88% |
| Potassium | 97.0 mg | > 15% |
| Selenium | 22.8 µg | > 71% |
| Sodium | 738.0 mg | > 90% |
| Zinc | 2.2 mg | > 67% |
| Amino Acids | ||
| Histidine | 0.5 g | > 51% |
| Isoleucine | 0.8 g | > 54% |
| Leucine | 1.5 g | > 57% |
| Lysine | 1.1 g | > 49% |
| Methionine | 0.4 g | > 53% |
| Phenylalanine | 0.8 g | > 65% |
| Threonine | 0.4 g | > 40% |
| Tryptophan | 0.2 g | > 51% |
| Valine | 1.0 g | > 63% |