Nutrients in Yogurt Greek · nonfat, vanilla, DANNON OIKOS
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.7 g | > 44% | > 77% |
| of which Sugars | 11.4 g | > 72% | > 79% |
| Dietary Fiber | 0.5 g | > 11% | |
| Protein | 8.1 g | > 45% | > 47% |
| Fats | |||
| Total Fat | 0.1 g | > 6% | > 2% |
| of which Saturated Fat | 0.1 g | > 16% | > 2% |
| Vitamins | |||
| Niacin (B3) | 0.2 mg | > 7% | |
| Pantothenic Acid (B5) | 0.4 mg | > 42% | > 36% |
| Riboflavin (B2) | 0.3 mg | > 74% | > 52% |
| Thiamine (B1) | 0.0 mg | > 19% | |
| Vitamin B12 | 0.7 µg | > 41% | > 55% |
| Vitamin B6 | 0.0 mg | > 18% | |
| Vitamin D | 0.9 µg | > 70% | > 51% |
| Minerals | |||
| Calcium | 89.0 mg | > 79% | > 23% |
| Copper | 0.0 mg | > 5% | |
| Iron | 0.0 mg | > 2% | |
| Magnesium | 10.0 mg | > 16% | > 18% |
| Manganese | 0.0 mg | > 9% | |
| Phosphorus | 112.0 mg | > 39% | > 35% |
| Potassium | 115.0 mg | > 19% | > 27% |
| Selenium | 8.2 µg | > 44% | |
| Sodium | 32.0 mg | > 23% | > 6% |
| Zinc | 0.4 mg | > 27% | > 22% |