Nutrients in APPLEBEE'S, Double Crunch Shrimp
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 26.0 g | > 64% |
| of which Sugars | 1.1 g | > 19% |
| Dietary Fiber | 2.6 g | > 58% |
| Protein | 12.3 g | > 56% |
| Fats | ||
| Omega-3 (ALA) | 1.0 g | > 96% |
| Total Fat | 18.9 g | > 83% |
| of which Saturated Fat | 3.4 g | > 66% |
| Vitamins | ||
| Choline | 50.1 mg | > 62% |
| Niacin (B3) | 3.2 mg | > 45% |
| Pantothenic Acid (B5) | 0.3 mg | > 38% |
| Riboflavin (B2) | 0.1 mg | > 29% |
| Thiamine (B1) | 0.1 mg | > 55% |
| Vitamin A | 2.0 µg | > 15% |
| Vitamin B12 | 0.4 µg | > 31% |
| Vitamin B6 | 0.1 mg | > 22% |
| Vitamin E | 2.0 mg | > 88% |
| Vitamin K | 29.1 µg | > 89% |
| Minerals | ||
| Calcium | 45.0 mg | > 67% |
| Copper | 0.1 mg | > 70% |
| Iron | 1.0 mg | > 42% |
| Magnesium | 23.0 mg | > 57% |
| Manganese | 0.3 mg | > 71% |
| Phosphorus | 271.0 mg | > 85% |
| Potassium | 97.0 mg | > 15% |
| Selenium | 26.6 µg | > 77% |
| Sodium | 838.0 mg | > 93% |
| Zinc | 0.8 mg | > 43% |
| Amino Acids | ||
| Histidine | 0.3 g | > 40% |
| Isoleucine | 0.5 g | > 44% |
| Leucine | 1.0 g | > 44% |
| Lysine | 0.8 g | > 46% |
| Methionine | 0.3 g | > 46% |
| Phenylalanine | 0.6 g | > 43% |
| Threonine | 0.4 g | > 43% |
| Tryptophan | 0.1 g | > 45% |
| Valine | 0.5 g | > 42% |