Nutrients in Beverages Chocolate · chocolate-flavor beverage mix, powder, prepared with whole milk
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 12.0 g | > 42% |
| Dietary Fiber | 0.4 g | > 9% |
| Protein | 3.2 g | > 28% |
| Fats | ||
| Total Fat | 3.2 g | > 38% |
| of which Saturated Fat | 1.9 g | > 50% |
| Vitamins | ||
| Folate | 5.0 µg | > 21% |
| Niacin (B3) | 1.3 mg | > 30% |
| Pantothenic Acid (B5) | 0.3 mg | > 37% |
| Riboflavin (B2) | 0.2 mg | > 53% |
| Thiamine (B1) | 0.0 mg | > 25% |
| Vitamin A | 26.0 µg | > 60% |
| Vitamin B12 | 0.4 µg | > 29% |
| Vitamin B6 | 0.0 mg | > 11% |
| Vitamin C | 0.1 mg | > 3% |
| Vitamin E | 0.1 mg | > 8% |
| Vitamin K | 0.3 µg | > 10% |
| Minerals | ||
| Calcium | 95.0 mg | > 80% |
| Copper | 0.1 mg | > 44% |
| Iron | 0.3 mg | > 14% |
| Magnesium | 18.0 mg | > 35% |
| Manganese | 0.1 mg | > 46% |
| Phosphorus | 88.0 mg | > 33% |
| Potassium | 172.0 mg | > 33% |
| Selenium | 3.6 µg | > 33% |
| Sodium | 58.0 mg | > 37% |
| Zinc | 0.5 mg | > 31% |
| Amino Acids | ||
| Histidine | 0.1 g | > 18% |
| Isoleucine | 0.2 g | > 20% |
| Leucine | 0.3 g | > 19% |
| Lysine | 0.1 g | > 17% |
| Methionine | 0.1 g | > 22% |
| Phenylalanine | 0.1 g | > 19% |
| Threonine | 0.1 g | > 21% |
| Tryptophan | 0.1 g | > 29% |
| Valine | 0.2 g | > 20% |