Nutrients in Biscuits Plain · dry mix
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 63.4 g | > 84% |
| of which Sugars | 11.7 g | > 73% |
| Dietary Fiber | 2.1 g | > 48% |
| Protein | 8.0 g | > 45% |
| Fats | ||
| Total Fat | 15.4 g | > 78% |
| of which Saturated Fat | 4.0 g | > 71% |
| Vitamins | ||
| Choline | 11.0 mg | > 26% |
| Folate | 189.0 µg | > 94% |
| Niacin (B3) | 6.2 mg | > 61% |
| Pantothenic Acid (B5) | 0.9 mg | > 82% |
| Riboflavin (B2) | 0.4 mg | > 91% |
| Thiamine (B1) | 0.6 mg | > 93% |
| Vitamin A | 2.0 µg | > 8% |
| Vitamin B12 | 0.4 µg | > 28% |
| Vitamin B6 | 0.1 mg | > 29% |
| Vitamin C | 0.3 mg | > 8% |
| Vitamin E | 0.1 mg | > 20% |
| Vitamin K | 6.5 µg | > 73% |
| Minerals | ||
| Calcium | 179.0 mg | > 91% |
| Copper | 0.2 mg | > 73% |
| Iron | 2.8 mg | > 79% |
| Magnesium | 25.0 mg | > 62% |
| Manganese | 0.3 mg | > 75% |
| Phosphorus | 585.0 mg | > 98% |
| Potassium | 163.0 mg | > 31% |
| Selenium | 7.5 µg | > 42% |
| Sodium | 1276.0 mg | > 97% |
| Zinc | 0.6 mg | > 36% |
| Amino Acids | ||
| Histidine | 0.2 g | > 31% |
| Isoleucine | 0.3 g | > 31% |
| Leucine | 0.6 g | > 32% |
| Lysine | 0.2 g | > 23% |
| Methionine | 0.1 g | > 33% |
| Phenylalanine | 0.4 g | > 34% |
| Threonine | 0.2 g | > 30% |
| Tryptophan | 0.1 g | > 34% |
| Valine | 0.3 g | > 30% |