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Cereals Ready
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Nutrients in
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Cereals Ready
Variant
Cereals ready-to-eat, ALPEN
Cereals ready-to-eat, BARBARA'S PUFFINS, original
Cereals ready-to-eat, FAMILIA
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
Cereals ready-to-eat, POST Bran Flakes
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Cereals ready-to-eat, POST Raisin Bran Cereal
Cereals ready-to-eat, POST SELECTS Blueberry Morning
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Cereals ready-to-eat, POST, ALPHA-BITS
Cereals ready-to-eat, POST, COCOA PEBBLES
Cereals ready-to-eat, POST, FRUITY PEBBLES
Cereals ready-to-eat, POST, GOLDEN CRISP
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Cereals ready-to-eat, POST, Honeycomb Cereal
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
Cereals ready-to-eat, Post, Waffle Crisp
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
Cereals ready-to-eat, QUAKER, Christmas Crunch
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Cereals ready-to-eat, QUAKER, KING VITAMAN
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
Cereals ready-to-eat, QUAKER, Oatmeal Squares
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Cereals ready-to-eat, RALSTON CRISP RICE
Cereals ready-to-eat, RALSTON Corn Biscuits
Cereals ready-to-eat, RALSTON Corn Flakes
Cereals ready-to-eat, RALSTON Crispy Hexagons
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Cereals ready-to-eat, RALSTON TASTEEOS
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Cereals ready-to-eat, UNCLE SAM CEREAL
Cereals ready-to-eat, WEETABIX whole grain cereal
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
Cereals ready-to-eat, frosted oat cereal with marshmallows
Cereals ready-to-eat, granola, homemade
Cereals ready-to-eat, rice, puffed, fortified
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Cereals ready-to-eat, wheat germ, toasted, plain
Cereals ready-to-eat, wheat, puffed, fortified
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Filter nutrients
No nutrients found.
Nutrient
Per 100g
All foods
Macronutrients
Carbohydrate
89.7
g
> 99%
of which
Sugars
51.3
g
> 95%
Dietary Fiber
2.6
g
> 57%
Protein
5.8
g
> 38%
Fats
Omega-3 (ALA)
0.0
g
> 25%
Total Fat
0.9
g
> 23%
of which
Saturated Fat
0.2
g
> 20%
Vitamins
Choline
14.4
mg
> 32%
Folate
1250.0
µg
> 99%
Niacin (B3)
27.2
mg
> 99%
Pantothenic Acid (B5)
0.3
mg
> 35%
Riboflavin (B2)
2.2
mg
> 99%
Thiamine (B1)
1.7
mg
> 99%
Vitamin A
555.0
µg
> 96%
Vitamin B12
6.7
µg
> 96%
Vitamin B6
2.1
mg
> 99%
Vitamin C
27.6
mg
> 85%
Vitamin D
3.8
µg
> 91%
Vitamin E
0.4
mg
> 57%
Vitamin K
1.1
µg
> 22%
Minerals
Calcium
11.0
mg
> 26%
Copper
0.3
mg
> 87%
Iron
7.9
mg
> 95%
Magnesium
46.0
mg
> 84%
Manganese
0.9
mg
> 88%
Phosphorus
222.0
mg
> 74%
Potassium
204.0
mg
> 41%
Selenium
27.2
µg
> 78%
Sodium
204.0
mg
> 65%
Zinc
7.3
mg
> 96%
Amino Acids
Histidine
0.1
g
> 27%
Isoleucine
0.2
g
> 24%
Leucine
0.4
g
> 27%
Lysine
0.1
g
> 7%
Methionine
0.1
g
> 26%
Phenylalanine
0.3
g
> 30%
Threonine
0.2
g
> 24%
Tryptophan
0.1
g
> 41%
Valine
0.2
g
> 24%