Nutrients in Cookies Marshmallow · chocolate-coated (includes marshmallow pies)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 67.7 g | > 87% |
| of which Sugars | 44.8 g | > 93% |
| Dietary Fiber | 2.0 g | > 46% |
| Protein | 4.0 g | > 32% |
| Fats | ||
| Total Fat | 16.9 g | > 80% |
| of which Saturated Fat | 4.7 g | > 75% |
| Vitamins | ||
| Choline | 13.6 mg | > 31% |
| Folate | 37.0 µg | > 72% |
| Niacin (B3) | 1.4 mg | > 30% |
| Pantothenic Acid (B5) | 0.5 mg | > 52% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.1 mg | > 56% |
| Vitamin A | 1.0 µg | > 2% |
| Vitamin B12 | 0.2 µg | > 14% |
| Vitamin B6 | 0.1 mg | > 24% |
| Vitamin C | 0.1 mg | > 2% |
| Vitamin E | 0.1 mg | > 22% |
| Vitamin K | 7.0 µg | > 74% |
| Minerals | ||
| Calcium | 46.0 mg | > 68% |
| Copper | 0.3 mg | > 85% |
| Iron | 2.5 mg | > 76% |
| Magnesium | 36.0 mg | > 79% |
| Manganese | 0.3 mg | > 71% |
| Phosphorus | 97.0 mg | > 35% |
| Potassium | 182.0 mg | > 35% |
| Selenium | 4.4 µg | > 35% |
| Sodium | 188.0 mg | > 64% |
| Zinc | 0.7 mg | > 38% |
| Amino Acids | ||
| Histidine | 0.1 g | > 16% |
| Isoleucine | 0.1 g | > 17% |
| Leucine | 0.2 g | > 18% |
| Lysine | 0.2 g | > 22% |
| Methionine | 0.0 g | > 17% |
| Phenylalanine | 0.1 g | > 18% |
| Threonine | 0.1 g | > 19% |
| Tryptophan | 0.0 g | > 18% |
| Valine | 0.2 g | > 18% |