Nutrients in Cookies Peanut · peanut butter sandwich, regular
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.6 g | > 85% |
| of which Sugars | 35.4 g | > 89% |
| Dietary Fiber | 1.9 g | > 43% |
| Protein | 8.8 g | > 47% |
| Fats | ||
| Total Fat | 21.1 g | > 85% |
| of which Saturated Fat | 5.0 g | > 77% |
| Vitamins | ||
| Choline | 18.7 mg | > 41% |
| Folate | 93.0 µg | > 85% |
| Niacin (B3) | 5.6 mg | > 58% |
| Pantothenic Acid (B5) | 0.9 mg | > 83% |
| Riboflavin (B2) | 0.3 mg | > 75% |
| Thiamine (B1) | 0.3 mg | > 83% |
| Vitamin A | 1.0 µg | > 0% |
| Vitamin B12 | 0.2 µg | > 18% |
| Vitamin B6 | 0.1 mg | > 46% |
| Vitamin C | 0.1 mg | > 0% |
| Vitamin E | 1.9 mg | > 87% |
| Vitamin K | 3.9 µg | > 62% |
| Minerals | ||
| Calcium | 53.0 mg | > 70% |
| Copper | 0.2 mg | > 83% |
| Iron | 2.6 mg | > 77% |
| Magnesium | 49.0 mg | > 85% |
| Manganese | 0.9 mg | > 89% |
| Phosphorus | 188.0 mg | > 60% |
| Potassium | 192.0 mg | > 38% |
| Selenium | 7.7 µg | > 42% |
| Sodium | 368.0 mg | > 76% |
| Zinc | 1.1 mg | > 50% |
| Amino Acids | ||
| Histidine | 0.2 g | > 34% |
| Isoleucine | 0.3 g | > 34% |
| Leucine | 0.6 g | > 33% |
| Lysine | 0.4 g | > 34% |
| Methionine | 0.1 g | > 31% |
| Phenylalanine | 0.4 g | > 37% |
| Threonine | 0.3 g | > 35% |
| Tryptophan | 0.1 g | > 38% |
| Valine | 0.4 g | > 34% |