Nutrients in Danish Pastry · fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 47.8 g | > 75% |
| of which Sugars | 27.5 g | > 86% |
| Dietary Fiber | 1.9 g | > 44% |
| Protein | 5.4 g | > 37% |
| Fats | ||
| Total Fat | 18.5 g | > 82% |
| of which Saturated Fat | 4.9 g | > 76% |
| Vitamins | ||
| Choline | 21.8 mg | > 44% |
| Folate | 68.0 µg | > 81% |
| Niacin (B3) | 3.1 mg | > 44% |
| Pantothenic Acid (B5) | 0.6 mg | > 66% |
| Riboflavin (B2) | 0.2 mg | > 65% |
| Thiamine (B1) | 0.3 mg | > 79% |
| Vitamin A | 15.0 µg | > 50% |
| Vitamin B12 | 0.1 µg | > 8% |
| Vitamin B6 | 0.0 mg | > 16% |
| Vitamin C | 3.9 mg | > 50% |
| Vitamin E | 0.3 mg | > 50% |
| Vitamin K | 5.3 µg | > 68% |
| Minerals | ||
| Calcium | 46.0 mg | > 68% |
| Copper | 0.1 mg | > 31% |
| Iron | 1.8 mg | > 61% |
| Magnesium | 15.0 mg | > 28% |
| Manganese | 0.3 mg | > 69% |
| Phosphorus | 89.0 mg | > 33% |
| Potassium | 83.0 mg | > 12% |
| Selenium | 14.8 µg | > 55% |
| Sodium | 445.0 mg | > 80% |
| Zinc | 0.5 mg | > 34% |
| Amino Acids | ||
| Histidine | 0.1 g | > 25% |
| Isoleucine | 0.2 g | > 26% |
| Leucine | 0.4 g | > 25% |
| Lysine | 0.2 g | > 21% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.3 g | > 27% |
| Threonine | 0.2 g | > 24% |
| Tryptophan | 0.1 g | > 26% |
| Valine | 0.3 g | > 24% |