Nutrients in Fast foods, cheeseburger; single, large patty; plain
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 24.1 g | > 63% |
| of which Sugars | 4.7 g | > 52% |
| Dietary Fiber | 1.7 g | > 39% |
| Protein | 17.3 g | > 65% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 67% |
| Total Fat | 16.0 g | > 78% |
| of which Saturated Fat | 6.9 g | > 84% |
| Vitamins | ||
| Choline | 31.3 mg | > 53% |
| Folate | 83.0 µg | > 84% |
| Niacin (B3) | 7.2 mg | > 66% |
| Pantothenic Acid (B5) | 0.6 mg | > 61% |
| Riboflavin (B2) | 0.4 mg | > 86% |
| Thiamine (B1) | 0.3 mg | > 79% |
| Vitamin A | 58.0 µg | > 75% |
| Vitamin B12 | 1.0 µg | > 50% |
| Vitamin B6 | 0.2 mg | > 59% |
| Vitamin D | 0.1 µg | > 26% |
| Vitamin E | 0.5 mg | > 63% |
| Vitamin K | 4.6 µg | > 65% |
| Minerals | ||
| Calcium | 114.0 mg | > 83% |
| Copper | 0.1 mg | > 53% |
| Iron | 2.6 mg | > 77% |
| Magnesium | 24.0 mg | > 60% |
| Manganese | 0.3 mg | > 69% |
| Phosphorus | 163.0 mg | > 52% |
| Potassium | 210.0 mg | > 43% |
| Selenium | 19.6 µg | > 63% |
| Sodium | 481.0 mg | > 82% |
| Zinc | 2.8 mg | > 73% |
| Amino Acids | ||
| Histidine | 0.5 g | > 52% |
| Isoleucine | 0.8 g | > 53% |
| Leucine | 1.3 g | > 52% |
| Lysine | 1.0 g | > 48% |
| Methionine | 0.4 g | > 52% |
| Phenylalanine | 0.8 g | > 56% |
| Threonine | 0.6 g | > 48% |
| Tryptophan | 0.2 g | > 49% |
| Valine | 0.9 g | > 54% |