Nutrients in Kfc · ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.0 g | > 0% |
| Protein | 22.8 g | > 80% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 65% |
| Total Fat | 9.3 g | > 63% |
| of which Saturated Fat | 2.3 g | > 55% |
| Vitamins | ||
| Choline | 117.3 mg | > 95% |
| Niacin (B3) | 8.5 mg | > 73% |
| Pantothenic Acid (B5) | 1.1 mg | > 88% |
| Riboflavin (B2) | 0.3 mg | > 82% |
| Thiamine (B1) | 0.1 mg | > 53% |
| Vitamin A | 11.0 µg | > 43% |
| Vitamin B12 | 0.5 µg | > 33% |
| Vitamin B6 | 0.1 mg | > 45% |
| Vitamin E | 0.4 mg | > 56% |
| Minerals | ||
| Calcium | 20.0 mg | > 48% |
| Copper | 0.1 mg | > 44% |
| Iron | 0.9 mg | > 36% |
| Magnesium | 20.0 mg | > 43% |
| Manganese | 0.1 mg | > 43% |
| Phosphorus | 213.0 mg | > 71% |
| Potassium | 230.0 mg | > 47% |
| Selenium | 28.7 µg | > 81% |
| Sodium | 568.0 mg | > 85% |
| Zinc | 1.9 mg | > 63% |
| Amino Acids | ||
| Histidine | 0.5 g | > 56% |
| Isoleucine | 0.7 g | > 49% |
| Leucine | 1.4 g | > 54% |
| Lysine | 1.0 g | > 48% |
| Methionine | 0.3 g | > 49% |
| Phenylalanine | 0.9 g | > 68% |
| Threonine | 0.8 g | > 55% |
| Tryptophan | 0.2 g | > 52% |
| Valine | 0.8 g | > 52% |